Birds at Sunset
Next Month >>
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        

Find Events

Find Events

Upcoming Fitness Classes Events

H2O Low Fitness Class

Sep 3 - Nov 26

Focus on cardio, strength, abs and stretching without ever leaving the pool!

> View Details

Aqua Pump Fitness Class

Sep 3 - Nov 26

Spend an hour on endurance and strength in the Night Heron Pool.

> View Details

Abs Fitness Class

Sep 4 - Feb 26

Spend half an hour with our trained instructor on toning and strengthening.

> View Details

Yoga Fitness Class

Sep 4 - Feb 26

Join us for a relaxing yoga class to build strength and flexibility.

> View Details

Pilates Fitness Class

Sep 4 - Feb 26

Build strong abs and back muscles with our Pilates class.

> View Details

Yoga on the Beach

Sep 8 - Oct 31

Start your morning off right with this peaceful yoga class.

> View Details

Beach Bootcamp Fitness Class

Sep 8 - Feb 27

Kick off your morning with our Beach Bootcamp on the beach!

> View Details

Pilates on the Beach

Sep 8 - Oct 31

Start your morning off right with this peaceful yoga class.

> View Details

Yoga for Triathletes

Sep 20

Get race-day ready with this yoga geared for triathletes. Everyone welcome!

> View Details

Pilates Fitness Class

Sep 7 - Feb 22

Build strong abs and back muscles with our Pilates class.

> View Details

Yoga Fitness Class

Sep 7 - Feb 22

Join us for a relaxing yoga class to build strength and flexibility.

> View Details

Low Impact Aerobics Fitness Class

Sep 7 - Feb 22

Focus on cardio and conditioning with our low impact class.

> View Details

Survivorship Celebration

Oct 4

Join us for a celebration for survivors, as well as informational forums, family fun, fitness, and food.

> View Details

Weekend Wind Down Fitness Class

Sep 6 - Feb 28

Bring on the weekend with a relaxing yoga session, followed by a seasonal beverage in Night Heron Park!

> View Details

Yoga on the Beach

Oct 11 - Oct 13

Start your morning off right with this peaceful yoga class.

> View Details

Tai Chi on the Beach

Oct 11

This ancient practice focuses on connecting your mind, breath, and body using slow movements.

> View Details

Pilates on the Beach

Oct 13

Start your morning off right with this peaceful yoga class.

> View Details

Kiawah Island Marathon Recovery Yoga

Dec 14

Refresh and restore your body with our recovery yoga.

> View Details

Couples Yoga

Feb 14

Spend your Valentine's Day with your significant other in a couples yoga class.

> View Details