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Sep 3 - Nov 26
Focus on cardio, strength, abs and stretching without ever leaving the pool!
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Spend an hour on endurance and strength in the Night Heron Pool.
Sep 4 - Dec 29
Create your very own Survival Bracelet as a reminder of your trip to Kiawah!
Sep 6 - Dec 27
Build your own stuffed animal friend to remember your trip to Kiawah!
Sep 6 - Feb 28
Bring on the weekend with a relaxing yoga session, followed by a seasonal beverage in Night Heron Park!
Sep 7 - Feb 22
Build strong abs and back muscles with our Pilates class.
Join us for a relaxing yoga class to build strength and flexibility.
Focus on cardio and conditioning with our low impact class.
Sep 8 - Feb 27
Kick off your morning with our Beach Bootcamp on the beach!
Sep 4 - Feb 26
Spend half an hour with our trained instructor on toning and strengthening.
Get race-day ready with this yoga geared for triathletes. Everyone welcome!
Join us for a celebration for survivors, as well as informational forums, family fun, fitness, and food.
This ancient practice focuses on connecting your mind, breath, and body using slow movements.
Time to hunt for your perfect turkey for Thanksgiving!
Come out for a friendly archery showdown!
Head to Night Heron Park for a special presentation about Native American culture.
Get ready to dodge arrows in this new form of tag!
Join us the evening before the Kiawah Island Marathon for a glow-in-the dark beach fun run!
Ring in 2015 with a 5k beach run!
Spend your Valentine's Day with your significant other in a couples yoga class.
Join the Kiawah e-Club for the latest news & offers.
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Kiawah Island Experiences | Golf Blog
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