Tag Archives: okra

Summer in the South = Okra

Southerners have their favorites… Chitlins, Collard Greens, Grits and of course Okra!  Originating from its African birth, this little plant (member of the mallow family, similar to hollyhock and the cotton plant) get’s its street cred here in the south … Read More

We’re Pickling!

Basic Quick pickling recipe – by Chef Matthew Fitzgerald, The Sanctuary Chef Tournant It is important that the vinegar be stronger than a 1/1 ratio with water and that the salt content is 5% of the total weight of what … Read More