Category Archives: running

Nov 3

Marathon Training

Posted by Kiawah Island Recreation on November 3, 2011. No Comments

 By Dr. Joseph Calandra Medical Director, Trident Sports Medicine & Rehabilitation Official Kiawah Island Golf Resort Marathon’s Sports Medicine Partner Before a person embarks on training for a marathon or a half marathon there are several factors that should be … Read More

Oct 24

How One Kiawah Employee Trains for the Kiawah Island Half Marathon

Posted by Kiawah Island Recreation on October 24, 2011. 2 Comments

Paul Shockley’s Story: With the Kiawah Island Golf Resort Marathon quickly approaching, I have really started to buckle down and intensify my training.  This will be my first half marathon so I don’t totally know what to expect.  I ran … Read More