Protein Shakes & Fruit Smoothies

Healthy lifestyles have become a trend in 2014…with the ever popular CrossFit craze, the clean eating hashtag (#eatclean), the numerous calorie counter phone applications, the addicting weight-loss TV shows and the popularity of eating local, fresh, organic foods, people have never been on such a health-kick. All of our dining outlets have healthy options, even Inn Side Scoop, our ice cream shop down at the West Beach Straw Market.

Strawberry Protein Shake

Strawberry Protein Shake


New this summer, Kiawah’s old time ice cream shop, Inn Side Scoop, is providing protein shakes and fresh fruit smoothies as a healthy alternative to their typical ice cream, milkshakes, malts and sundaes. Being adjacent to the West Beach Fitness Center it made perfect sense to offer some healthy options for guests to stop in for a pre or post workout pick-me-up. Or even after some fitness classes, which are offered on weekdays to everyone on the island.

The powdered protein we use is ProCel; it is only 26 calories per shake and comes in numerous flavors. The fruit smoothies offered are made from fresh blueberries, strawberries, and bananas. All of these are made to order.
Feel free to stop in anytime from 1pm-10pm, there are flavors to satisfy everyone in the family!

*Inn Side Scoop is open daily, 1pm-10pm through September 1st.

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Dining, Recreation
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